Sunday Activity

No running today. I had good intentions to do push-ups and sit-ups but they never came to life. I wonder how good intentions will feel at mile 20 on the CIM. (Rhetorical question)

My physical activity consisted of a 500 yard swim during adult swim at the Cabana Club South, followed by repeats of Kid tosses. This is where I throw one of my kids as far as I can and then the next, and the next...you get the idea. I feel like a human water park at times. Now you know why I cherish the 20 minutes every hour dedicated to adult swim (AKA Sanctuary). Seriously, I over did the kid toss today, I feel like I was in a car wreck.