Okay, the hamster's a little behind on the runs. I'll get caught up right now.
Runs last week that I missed:
- Thursday 6: nothing to report. I ran at about 8:10 pace.
- Saturday 16: I hooked up with Rob and Mike again. I'm truly grateful for their willingness to join me on the trail. I finished in 2:08:16 (8:01/mi pace). It was a hot day on the trail and my pre-run regimine of beer and pasta alfredo the night before didn't help.
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