· Distance: 5.05
· Time: 0:38:00
· Pace: 7:31/mi
· Link: (not uploaded yet)
Fall is on the way!!! It was 59 degrees during my run, which felt great! The first mile was spent blowing the cobwebs out. My foot hurt a little more than I wanted it to and my calves were a little tight. From there I picked up the pace and finished with a 6:28 mile. My first sub 6:30 mile in what feels like 20 years. That said, the 7:37 pace I need to maintain for Boston still feels fast. I keep waiting for 7:37 to feel easy…and waiting…and waiting. I’m still early in my training, I know. But the bottom line is, if that pace doesn’t feel like a walk in the park by early November, I’m in trouble.
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