...sucked. :-)
I ran halves on Tuesday which ranged from 3:00 - 3:09 (I cramped on that one and must admit embarrassment at cramping while running a 6 min/mi half).
I wanted to run seven or eight on Thursday, but woke with a huge headache (no, I didn't drink on Wednesday night). So, I ran five and it felt like driving a car with the parking brake on. I couldn't crack 8 min/mi no matter how much effort I added.
The rest of the week, I've felt a little lethargic. I think I'm fighting a bug.
Of course, this all bodes well for the Four Bridges half this week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment